healthy carrot muffins ! so delicious

Healthy Carrot Muffins Healthy Carrot Muffins


Ingredients

3/4 cup all-purpose flour
1/2 cup whole wheat flour
2/3 cup dark brown sugar
2 tablespoons wheat germ

The Fastest Dessert ! in just 10 minutes

Looking for a sweet, after dinner treat that's fast and easy to make? These classic desserts come together in 10 minutes or less.

Chocolate Milkshake

Source: thechocolatehog.com

Besides being delicious, there's a reason this dessert is a classic. It's fast and simple.
See this recipe from The Chocolate Hog for a tasty, chocolate milkshake that's made with just ice cream, milk and chocolate. 

Ice Cream Sandwich

Source: two-tarts.com

Use store bought chocolate chip cookies (the big flat ones from the deli work really well), sandwich softened ice cream between them, then pop them back in the freezer until you are ready to eat dessert! 

Ice Cream Float

Source: food52.com

The laziest -- and most delightful -- summer dessert is a lot more versatile than we realized.
All you need is something frozen and scoopable (sorbet, sherbet, gelato, semifreddo) + something liquid and fizzy (soda, seltzer, beer, prosecco). Put them in a glass and you have a lazy summer dessert that will make people smile and earn you lots of points.
On this post from Food 52, you'll find links to some of recommended float combinations, including:

• Blood orange sorbet + seltzer (pictured)
• Vanilla + ginger ale
• Lemon sorbet + cava + splash of cream
• Ginger ice cream + maple syrup + seltzer
• Coconut sorbet + sparkling limeade
• Mint gelato + Aranciata
• Malted Ice Cream with Chocolate-Covered Pretzels + stout (don't be afraid of chunks -- that's what the spoon's for!)

Grilled Peaches With Bourbon Butter Sauce

Source: two-tarts.com

This simple recipe from Two Tarts is incredibly fast and easy to pull together, but ends up looking beautiful and impressive. You just can't go wrong with peaches!

Berries & Cream

Source: fortheloveofcooking.net

Fresh berries paired with whipped cream are always a treat.  Garnish with a crisp cookie (oreo, shortbread, nilla wafer, etc) and you've got a complete dessert in minutes.

Cookies-and-Cream Parfaits

Source: foodnetwork.com

Layer store bought vanilla pudding with crushed chocolate wafer cookies (you know...Oreos!).  Top with whipped cream & garnish with a cookie.

Two-Minute Mug Brownie

Source: babble.com

A dense, fudgy, chocolatey cake that is ready to eat in 2 minutes. Stir together the ingredients in a mug, microwave for one minute, and serve.

Peaches & Cream

Source: pastryaffair.com

This recipe is so simple that you hardly need to follow a recipe to make it.  But you are practically required to make and eat this immediately upon getting your hands on fresh summer peaches!

Source or Resource :
http://learni.st/users/sarah.welle/boards/34537-10-minute-desserts 

Cooking Eggs Perfectly and Easly !

Perfect Hard Boiled Eggs

Source: simplyrecipes.com

Sometimes it seems silly to need a recipe for hard boiling an egg, but I will admit, I look it up almost each time!

A list of food for breakfast that makes you active all the day

Eating breakfast has been shown to help boost brainpower, manage weight, and improve nutrient intake. To help you start your day on the right foot, we have put together a list of great morning foods and drinks with some expert advice from Dawn Jackson Blatner, a registered dietitian and the author of The Flexitarian Diet.

 

• Berries:
  Berries are low in calories and rich in vitamins and minerals, as well as antioxidants and phytonutrients, which have been shown to protect against heart disease and some cancers. Try adding a cup of fresh or unsweetened frozen strawberries, blueberries, or raspberries to your morning cereal, oatmeal, or yogurt.
• Cold cereal:
  While cold cereal has been vilified in recent years for its sugar content, there are nutritious options out there. Check the ingredient lists and nutrition-facts labels and look for cereals t